Eating out is such a huge pitfall…
So I was out of town for the weekend visiting family. Had my protein every morning for breakfast. Went to Olive Garden for dinner the first night…had grilled apricot chicken with asparagus. Second day went to the Turkey Farm and had a turkey wrap for lunch…not bad so far. That night we went to Famous Dave’s and here is the problem…I didn’t eat a lot but it was what I was eating. BBQ pork, corn, corn muffin, sweet potato, and cinnamon apples. *sigh* I think my poor body hung on to absolutely everything I ate over the weekend. I gained three pounds. But I’m going to give it a day or two. I am willing to bet because most stuff is so high in salt and not being used to eating this kind of thing that I’m hanging on to it. Unfortunately I’m out of protein because I forgot to order more before I left town. So i will really have to behave myself until more gets here. Which I hope is very very soon. But this is just a bump in the road.

This is just a bump in the road, and Famous Dave’s is a good size bump… but a least it did not throw you out of the car. Just keep on moving down that road and every thing will find a way of working itself out.
I miss Famous Dave’s, It was more than food, it was fun with friends. I am just not strong enough yet to go back. Someday soon I hope.